The Starter Package

How does it work?

The starter package is a home-study package. This package is for you if you want know-how, support & inspiration, but you want to work at home on your own and at your own pace.

This is for you if you want to be part of a healthy living community, work towards your nutrition, fitness & well-being goals, but are happy to do that with regular newsletters, workbooks, assignments and email support.

Why 12 months?

12 months is an ample time for us to make fantastic progress together, and the packages I have created will ensure you are supported, inspired, accountable and fully focused, and that you stay on track with your health & fitness goals over the next year.

What’s included in the starter package?

• 1 x Introductory nutrition, fitness & well-being goal setting session and feedback from me (via email)
• 1 x How to give yourself a fresh menu makeover ebook
• 1 x Fresh and seasoned recipe ebook
• The full teachings of the 5 week fresh menu makeover food & lifestyle transformation programme (over the course of the year)
• 4 x Members only newsletters (pdf format via email)
• Monthly assignments & feedbacks from me via email

How much does it cost?

The 12 month starter package costs £69.00 which is paid at the beginning of the programme. Participation on the programme is subject to a short application to make certain this type of programme is a good fit for you. Once your application is approved and you are ready to start the programme, as soon as you make your payment we can begin.

How to find out more…

If you’re interested in the starter package, the first thing to do is email me at janet@freshinthecity.co.uk with your name, number and a brief message of the service you are interested in.