Fresh in the City

Tools, tips, recipes and articles to keep you healthy, whole and connected to nature.

Fresh Food, Fitness, and Natural Revival
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How To Give Yourself A Fresh Menu Makeover
For Health And Pleasure

Janet Butler D.N.Med
Nutritional therapist

If you’re ready to freshen up your eating habits but need a bit of knowhow, support and inspiration to help you on your way then “How To Give Yourself A Fresh Menu Makeover For Health And Pleasure” could be just what you’re looking for. Packed full of quality information, drawing on Janet’s 9 years experience in nutritional medicine and her recent training in live food preparation, she simplifies her learning to the essentials. With those in place, you have the freedom and are encouraged to get playful with food and discover the foods, easy preparation techniques and recipes that really work for you. For those who want to take care of their health and indulge in the natural pleasures of food, at £6.99 the eBook offers exceptional value for money.

This is a friendly, informative and practical guide providing you with all the basic know-how, planning and creative skills and steps you need to freshen up your way of eating and start having fun with your food. There are also ten recipes included in the eBook to inspire you, and help you on your way as you get started.

Expect to discover an array of natural and delicious foods and to be taken on a journey to transform your way of eating into an energetic, fresh and pleasurable affair...Click below to buy now, and download right away.

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