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Fresh and Seasoned
Recipes Throughout The Year

Janet Butler D.N.Med
Nutritional therapist

Fresh and Seasoned Recipes Throughout the Year is a collection of recipes that are nutritious, full of energy (life-force), good looking, colourful, delicious, simple, seasonal and easy on your digestion. As a nutritional therapist, I designed the recipes for people who want to improve their health and make use of vibrant therapeutic wholefood ingredients. The recipes take consideration of the changing U.K. Seasons, and each recipe has its own therapeutic benefit, whether that is to warm you up, to detoxify and cleanse your body, or simply to provide a little bit of healthy pleasure. I emphasise more than anything in my work the importance of making food both healthy and pleasurable and it is with great pleasure that I share this collection of fifty deliciously fresh recipes with you here.

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 “Fresh and Seasoned Recipes Throughout the Year"

 

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