About Us
Fresh in the City was set up by Janet Butler
D.N.Med; a qualified nutrition therapist, and a raw food coach. Fresh in the City offers an antidote to the modern day stresses of city life and its purpose is to remind the city dweller of the natural rhythms of life and how to revitalise through the use of fresh and energy giving foods and natural living techniques.
The site can be used as a balance to counter the speed of the city, something which can be dipped into whenever you recognise your vitality is running low, or you need to give yourself a break and recharge your batteries, or perhaps if you simply want to start and live a more natural and vital lifestyle in general. Through Janet’s own work in nutritional medicine and the connections made with other like-minded people…Fresh in the City supports people to enjoy eating well, connect to nature and live a more sustainable life. The ethics of the business reflect these values.
The main services available on the site right now are
Also available are…
- The Free Fresh in the City ezine providing weekly inspiration
to help keep you fresh with recipe ideas, tips and articles.
- The Fresh in the City blog if you’re looking for inspiration from others
leading a lifestyle inspired by nature and sustainability
- A range of products to support and guide you off-line
It may be you simply want to gain energy so you can do all the things you love to do…fresh, raw and living foods can help you do this. Or you may want to de-stress and detox yourself, or lose weight and create a more positive relationship with food. You may want to get some food and lifestyle guidance to support you with a specific health challenge you are experiencing right now. Whatever it is, if you are ready to start getting fresh, to start using delicious and vibrant fresh foods in your life and to make the changes in your life that will make you feel better you will find something here that can help you.
Related Links
About Janet
What is a raw food coach?
Menu Makeover Programme
Base Nutrition Programme
Coaching Calls
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